Solinca Connected
InícioworkoutsPlano de treinoteste

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Let's do this! Smash your daily workout and reach your fitness goals.

Aquecimento

Aquecimento

1.Side Lunge

2.Side Lunge

Coiso

1.Shoulder Taps

2.Shoulder Taps

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Side Lunge
Side Lunge
Shoulder Taps
Shoulder Taps